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Meander & Gander | A Mindfulness in Nature Program with Lindsay Knieper

July 20 | 9:00 - 11:00 a.m.
Hitchcock Nature Center

Let's slow down the whirling pace of modern life and realign with the cadence of Mother Nature. Things we'll be reflecting on during this summer program: Feeling Discomfort and Flourishing Anyway

Each Meander & Gander program will take place outdoors, be seasonally focused, and include a moderate hike, guided meditation, breathwork, and time for reflection. No prior experience necessary.

Suggested to bring: notebook or journal, water, something to sit or lie upon (towel or small blanket), and weather-appropriate attire.

$15/person. Ages 16+. Pre-registration required.

 

Contact: Pottawattamie Conservation
Phone: (712) 828-2140
Email: kylie.jacott@pottcounty-ia.gov

Categories: Community, Educational, Outdoors

Hitchcock Nature Center
27792 Ski Hill Loop
Honey Creek, IA
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